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Nourish your Body

Fuel Your Dancing

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Hi, I’m Nicole, so glad you’re here!

Here at TND, I’m all about helping dancers soar with unlimited fuel and ultimate confidence, for a long lasting dance life!

Dance has always been my first language where I can be my most authentic self. I bet that’s true for you too, which is why you’re here.

I’ve been living my dream as a performer with the Mark Morris Dance Group, since 2013, dancing, touring, and teaching. I’m also a passionate personal development guide, and Holistic Health Coach certified by the Institute for Integrative Nutrition.

The Nourished Dancer is a natural merging of dance training, body-positive nutrition and simple mindset shifts. These are the methods I know that work. They bring dancers the inner wellness that allows them to shine more radiantly than ever before and truly make their mark on the dance world.

It might all sound complicated, but don't worry, I pride myself on keeping it simple.

 
 
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The Signature Program

The 1:1 Experience that gives you the fuel and confidence for the dance life you crave.

 
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How Nourished of a Dancer are you?

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Book a Workshop

Bring TND to your Dancers to cultivate the wellness and confidence they need for the long haul

 
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“Nicole is the real deal. She is nurturing, interested, interesting, professional, and giving. I’ve worked with Nicole in a myriad of ways. She has been my dance teacher, wellness coach, and colleague. Her knowledge is unparalleled. Her classes are thorough and well planned. Her energy is invigorating and inspiring. She has positively changed my process and I know she will for you too!”

 —Brandon, dancer with Mark Morris Dance Group and Director of Dance Device Lab