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Nourish your Body

Fuel Your Dancing

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Hi, I’m Nicole, so glad you’re here!

Here at TND, I’m all about helping dancers soar with unlimited fuel and ultimate confidence, for the dance life of their dreams!

Dance has always been my first language where I can be my most authentic self. I bet that’s true for you too, which is why you’re here.

I’ve been living my dream as a performer with the Mark Morris Dance Group, since 2013, dancing, teaching, and touring the world. I’m passionate about helping aspiring dancers as a Holistic Health Coach certified by the Institute for Integrative Nutrition, a seasoned dance teacher, and high performance coach.

The Nourished Dancer seamlessly blends dance training, body-positive nutrition and wellness, and profound mindset shifts. These are the methods I know that work. They’ve worked for me and for the many dancers I’ve had the privilege to coach . My TND offerings bring dancers the inner wellness that allows them to shine more radiantly than ever before so they can have their greatest successes, truly making their mark on the dance world.

 
 
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The Signature Program

The 1:1 Experience that gives you the fuel and confidence for the dance life you crave.

 
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How Nourished of a Dancer are you?

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Book a Workshop

Bring TND to your Dancers to cultivate the wellness and confidence they need for the long haul

 
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“Nicole is the real deal. She is nurturing, interested, interesting, professional, and giving. I’ve worked with Nicole in a myriad of ways. She has been my dance teacher, wellness coach, and colleague. Her knowledge is unparalleled. Her classes are thorough and well planned. Her energy is invigorating and inspiring. She has positively changed my process and I know she will for you too!”

 —Brandon, dancer with Mark Morris Dance Group and Director of Dance Device Lab